At Illa Tea, we believe in the extraordinary power of nature to nourish, heal, and rejuvenate. Our artisanal fruit infusions are crafted with a harmonious blend of carefully selected fruits, each contributing its unique flavor and health benefits. Join us as we delve into the specific health benefits of the fruits used in our signature blends: Cinnamon & Red Fruits, Lemongrass & Green Fruits, Anise & Tropical Fruits, and Peppermint & Berries.
1. Cinnamon & Red Fruits
Cinnamon
Cinnamon isn't just a delightful spice; it's a health-enhancing powerhouse. With potent anti-inflammatory and antioxidant properties, cinnamon helps regulate blood sugar levels, making it beneficial for those managing diabetes. It also promotes heart health by reducing bad cholesterol (LDL) and maintaining good cholesterol (HDL).
Red Fruits (Apple, Guava, Blackberry, Blueberry, Hibiscus)
- Apple: Apples are a rich source of dietary fiber, vitamins C and K, and antioxidants. They support heart health by lowering cholesterol levels and regulating blood sugar. The fiber content also aids in digestion, making apples a great addition to any diet.
- Guava: Guava is packed with vitamin C, providing a powerful boost to the immune system. It also contains dietary fiber, which aids in digestion, and antioxidants that help combat free radicals and reduce oxidative stress.
- Blackberry: Blackberries are high in fiber, vitamins C and K, and manganese. These berries support digestive health, strengthen the immune system, and possess strong antioxidant properties that protect against chronic diseases.
- Blueberry: Blueberries are renowned for their high antioxidant content, particularly anthocyanins, which support brain health, reduce inflammation, and improve heart health. They are also rich in vitamins C and K, and fiber.
- Hibiscus: Hibiscus flowers are not only vibrant and flavorful but also rich in antioxidants like flavonoids. Hibiscus has been shown to lower blood pressure, improve liver health, and aid in weight loss by boosting metabolism.
The Power of Antioxidants Combined
When these ingredients come together in our Cinnamon & Red Fruits blend, they create a powerful antioxidant synergy. The combination of apples, guava, blackberries, blueberries, hibiscus, and cinnamon provides a robust defense against oxidative stress, helping to reduce inflammation, improve heart health, and support overall wellness. This blend is a delicious way to enjoy a boost in antioxidants while savoring the harmonious flavors of nature’s finest fruits and spices.
Indulge in a cup of Illa Tea's Cinnamon & Red Fruits and experience the delightful, health-boosting benefits of this exceptional blend, and Don't forget to Eat the Fruit after you enjoy your Infusion.